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RED CABBAGE MICROGREEN
Here are some recipe ideas for incorporating Red Cabbage microgreens into your diet:
- Apple Salad: Toss red cabbage microgreens with sliced apples, chopped walnuts, and a vinaigrette made with olive oil, apple cider vinegar, and honey.
- Chicken Stir Fry: Stir fry diced chicken with sliced bell peppers, sliced carrots, and red cabbage microgreens. Dress with a soy sauce-based sauce.
- Avocado Toast: Mash an avocado with a fork and spread on a slice of toast. Top with sliced radishes and a handful of red cabbage microgreens. Drizzle with olive oil and sprinkle with sea salt.
- Goat Cheese Pizza: Top a pizza crust with crumbled goat cheese, sliced onions, and red cabbage microgreens. Bake in the oven until the crust is crispy and the cheese is melted.
- Black Bean Tacos: Layer black beans, diced tomatoes, sliced jalapeños, and red cabbage microgreens on a warm tortilla. Top with a dollop of sour cream and a squeeze of lime
1. Red Cabbage Microgreen Slaw:
Ingredients:
- 2 cups shredded red cabbage
- 1/4 cup Red cabbage microgreens
- 1/4 cup shredded carrots
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the shredded red cabbage, Red cabbage microgreens, and shredded carrots.
- In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper until well combined.
- Drizzle the dressing over the slaw and toss to coat.
- Serve chilled.
2. Red Cabbage Microgreen and Quinoa Bowl:
Ingredients:
- 1 cup cooked quinoa
- 1/2 cup Red cabbage microgreens
- 1/2 cup roasted sweet potato
- 1/4 cup cooked chickpeas
- 1/4 cup sliced avocado
- 2 tablespoons lemon tahini dressing
Instructions:
- In a bowl, combine the cooked quinoa, Red cabbage microgreens, roasted sweet potato, cooked chickpeas, and sliced avocado.
- Drizzle with lemon tahini dressing and toss to coat.
- Serve warm or chilled.
3. Red Cabbage Microgreen Goat Cheese Pizza
Ingredients:
- Pizza crust
- Crumbled goat cheese
- Sliced onions
- Red cabbage microgreens
Instructions:
- Top a pizza crust with goat cheese and sliced onions.
- Bake until the crust is crispy.
- Add red cabbage microgreens just before serving.
Buying and Benefits of Red Cabbage Microgreens:
- Serve warm or chilled.
- Availability: Purchase red cabbage microgreens easily online in Hyderabad, available in hydroponic and organic options.
- Nutritional Benefits: These microgreens are a great source of vitamins, minerals, and antioxidants.
These recipes not only showcase the versatility of red cabbage microgreens but also their ability to enhance both the nutrition and taste of everyday meals. Enjoy creating these simple yet delicious dishes and reap the health benefits that red cabbage microgreens have to offer.