CLOVER MICROGREEN
Here are some recipe ideas for incorporating clover microgreens into your diet:
- Clover Microgreen and Strawberry Salad: Combine fresh strawberries, sliced almonds, crumbled feta cheese, and clover microgreens. Dress with a light vinaigrette made with balsamic vinegar, olive oil, and a touch of honey.
- Clover Microgreen and Avocado Wrap: Spread mashed avocado on a whole wheat tortilla. Add sliced cucumbers, shredded carrots, and clover microgreens. Roll it up tightly and enjoy as a healthy and refreshing wrap.
- Clover Microgreen Pesto Pasta: Blend clover microgreens, garlic, pine nuts, parmesan cheese, and olive oil in a food processor to make a pesto sauce. Toss the pesto with cooked pasta and add cherry tomatoes for an extra burst of flavor.
- Clover Microgreen and Goat Cheese Crostini: Spread goat cheese on toasted baguette slices. Top with a sprinkle of black pepper and a handful of clover microgreens. Drizzle with honey for a touch of sweetness.
- Clover Microgreen Smoothie: Blend clover microgreens with frozen berries, a banana, and your choice of milk or yogurt for a nutritious and refreshing green smoothie.
1. Clover Microgreen Salad with Citrus Dressing
Ingredients:
- 2 cups clover microgreens
- 1 grapefruit –segmented
- 1 orange –segmented
- 1/4 cup sliced almonds
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- Salt and pepper to taste.
Instructions:
- In a large bowl, combine clover microgreens, grapefruit segments, orange segments, and sliced almonds.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss to combine.
- Serve immediately and enjoy the refreshing and nutritious clover microgreen salad.
Note: Feel free to add additional ingredients such as crumbled goat cheese -diced.